Bring your plan. Lose the trainer.

Import your old workouts (PDF, Excel, screenshots) or start with Jeff Nippard's Bodybuilding Transformation Systemโ€”track sets, reps, and progress without a coach.

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Import Anything

PDFs, Excel, images; AI parses to workouts. Login to upload.

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Proven Starter

Jeff Nippard's Bodybuilding Transformation System included. Login to start.

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Track What Matters

Sets, reps, RPE, rest timers, substitutions. Auto-saves.

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Continue Where You Left Off

Smart CTA for returning usersโ€”deep-link to last program/week/day.

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See notrainer.ai in Action

Upload your workout program in any format and watch as notrainer.ai transforms it into an interactive tracker!

notrainer.ai Demo

Yaki Built by Yaki of Shiba Tales-โ€”13+ years in tech, solving real gym pain with AI. support@notrainer.ai

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See how it worksโ€”preview starter program

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