notrainer.aiImport your old workouts (PDF, Excel, screenshots) or start with Jeff Nippard's Bodybuilding Transformation Systemโtrack sets, reps, and progress without a coach.
PDFs, Excel, images; AI parses to workouts. Login to upload.
Jeff Nippard's Bodybuilding Transformation System included. Login to start.
Sets, reps, RPE, rest timers, substitutions. Auto-saves.
Smart CTA for returning usersโdeep-link to last program/week/day.
Upload your workout program in any format and watch as notrainer.ai transforms it into an interactive tracker!
Built by Yaki of Shiba Tales-โ13+ years in tech, solving real gym pain with AI. support@notrainer.ai
See how it worksโpreview starter program
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